Dear Friends, How are you feeling these days? If you are like so many people right now, you might feel like you are standing on shifting sands⸺like everything you once trusted or understood about the world is dissolving. It's deeply unsettling. Sometimes, it's downright scary. 😨 The truth is, BIG changes are happening —personally, globally, energetically. You can feel it in your bones. The whole earth feels like it’s in upheaval. And in the midst of all this, finding inner

Dear Friends, I have several new projects on the go and will take my practitioner’s exam in Eden Energy Medicine in under two weeks. I will share more on my projects (and the results of my exam!) later, but in this newsletter I want to address the struggles with mental health I see happening in the world. I’ve made no secret that I’ve had to work hard for my mental health, but what’s new is that so many people are struggling with it now, too . With the current, chaotic state

I am someone who has struggled for mental health. It isn’t glamorous to share this, and it certainly doesn’t fit with the illusion of...