Feeling the Upheaval? This Might Help.
- Andrea Torrey Balsara
- Jun 29
- 2 min read
Dear Friends,
How are you feeling these days?
If you are like so many people right now, you might feel like you are standing on shifting sands⸺like everything you once trusted or understood about the world is dissolving. It's deeply unsettling. Sometimes, it's downright scary. 😨
The truth is, BIG changes are happening—personally, globally, energetically. You can feel it in your bones. The whole earth feels like it’s in upheaval. And in the midst of all this, finding inner peace can feel harder than ever.
That’s why I’ve updated and expanded my "10 Steps to Inner Peace" guide. 💟
It’s free, and it’s filled with practical, hands-on tools—the same tools that helped me navigate decades of inner chaos as I healed from severe PTSD.
No matter what you’re facing—grief, burnout, uncertainty, or simply the heaviness of the world—we all have something we’re being asked to grow through. That’s the nature of life.
It keeps calling us to the edge of who we’ve been, nudging us (or shoving us) into becoming something more.
Inner peace isn’t a luxury—it’s a lifeline.
And it’s available, even now. Especially now.
Next month I will be sharing the step-by-step process I use for channeling strong emotions into art, as well as sharing updates on various projects I'm involved in. It's an interesting time to be living--harrowing and terrifying at times, but at the same time, also amazing. ☀️
With love and light,
Andrea
P.S. Let me know how the steps are working for you. I would love to know if you are adding your own, or modifying what's there. Together, we can find a better way forward, with inner peace, creativity, and kindness.
Writer | Artist | Energy Medicine Practitioner
I am available for motivational speaking, classroom & online presentations, 1:1 coaching, and podcasts. To book me, please email me at andrea@torreybalsara.com or visit my website. Thank you!
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